I have been drinking Chocolate Shakeology every day for Lunch. As the noon hour rolls around I start to think about lunch and biting into something. The thought of drinking my lunch doesn't really appeal to me at that point. But I have committed myself to it so I shake it up. Once I start to drink it, I remember how good it is. Each day it has been like a new discovery. I am really enjoying it each day and it keeps me full until dinner. I don't finish it and then think, "man, I wish I had something to eat now". I also don't get that mid afternoon crash. It has allowed me to kick the 3pm coffee habit.
www.Shakeology.com/CoachMattC Check it out for yourself.
Matt Carroll
Independent Team BeachBody Coach
www.CoachMattC.com
My Workout motto:
Put everything you have into it and you will get everything you want out of it!
Just a place to share my thoughts on Fitness. I often wish I hadn't waited until I was almost 40 to get into shape. But I'm happy I didn't wait until 50. :) I am an Independent Team BeachBody Coach, if you are thinking about doing P90X or any other Beachbody home workout and you have any questions just Email me at CoachMattC@gmail.com. I'd be happy to help you in any way I can.
1 comment:
Thanks for the great info. I have tried Shakeology for breakfast and a morning snack only because I'm trying to maintain not lose weight. Good info. Learning how others use this great product always helps others.
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