Tuesday, June 3, 2008

Matt's P90X Review Catching you up.

Hey everybody, It's been a while since I posted here. I have been getting my workouts in. I have been eating well. I am in week 6 of P90X now.

One of the things I have started to do is get a few workouts in at the office. Like everybody else, finding the time to workout was always an issue. Before I started the P90X, everything else would come first. Over the last few months I have made the switch. Getting my workouts in has move way up on the priority list. Getting them in everyday is a must now. So to accomplish this I had make some changes. Mon. Wed. and Fri. I do the Ab workout at lunch. The Ab workout is called Ab Ripper X and you do it on your strength/lifting days. The program has you do it once you finish the lifting workout. I like to split them because I am usually spent by the time I finish the first workout. This way I can give both the attention they deserve.

Tuesdays is Plyo and Thursdays are Yoga in the office. Yoga is well over an hour long so I only do the first half and then do the second half in the evening.

I decided I needed to do what I had to do to get them in anyway I could.

One of the things I find I am not doing that I did do the first round is count the days. During my first round I could tell you in a heartbeat what day I was on. Now I know what week I am in but what day it is is anybodies guess.

Ok gotta get the little one to bed.

No comments: