Day 8 the start of week 2. We, the wife and I did Chest & Back plus Ab Ripper for the second time. For some reason it seemed to go by much faster this week. All of my numbers went up, more pushups, more pullups this week. I hope that trend continues.
Now it is Day 9, it is late and I still have to do Plyo! I was over on the other coast today and got home late. Time to Bring It!
Put everything you have into this and you will get everything you want out of it,
Matt
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