Well today I did Plyometrics at lunch time in my office. Closed the door, drew the shades and had my office neighbors wondering. I felt strong through the whole thing. It was nice not to be doing it at midnight.
Now I am sitting in a coffee shop. I dropped my son off at his practice and ran over to get a haircut. Finished that up and walked next door.
So tonight will be a nice night with the kids with no workout hanging over my head.
Put everything you have into this and you will get everything you want out of it,
Matt
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